The Dopamine Menu

$12.12

A cheat code for feel-good living.
This isn’t just a list, it’s a menu of mood-boosting actions that rewire your brain, regulate your nervous system, and reconnect you with joy. Designed to be printed, hung up, or screenshotted and revisited daily. Whether you're spiraling or just need a spark, the Dopamine Menu is your new go-to.

Note: This digital download will be sent to your email after purchase.

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A cheat code for feel-good living.
This isn’t just a list, it’s a menu of mood-boosting actions that rewire your brain, regulate your nervous system, and reconnect you with joy. Designed to be printed, hung up, or screenshotted and revisited daily. Whether you're spiraling or just need a spark, the Dopamine Menu is your new go-to.

Note: This digital download will be sent to your email after purchase.

A cheat code for feel-good living.
This isn’t just a list, it’s a menu of mood-boosting actions that rewire your brain, regulate your nervous system, and reconnect you with joy. Designed to be printed, hung up, or screenshotted and revisited daily. Whether you're spiraling or just need a spark, the Dopamine Menu is your new go-to.

Note: This digital download will be sent to your email after purchase.